Of all dried fruits, dried apricots contain the highest amount of vitamin A, which is considered an essential nutrient, which contributes to the maintenance of normal vision and skin, among other benefits (1,2,3). Dried apricots are also high in fibre, potassium, copper and vitamin E and a source of iron and niacin, also known as vitamin B3 (1,2).
Prominent Nutritional Figures*
*Please note that it is neither ethical nor practical for us to claim that we have accurate and scientifically proven nutritional facts for each particular product that we sell. We have merely recited data from sources that are available on public domain or where possible from our suppliers. We encourage you to seek professional dietary advice or conduct your own research to reach specific decisions on using our products.